Private Clinic for burnout

More Than Just Exhaustion

Many people, especially at work, feel heavily burdened by the multitude of tasks and the constant pressure they face. The increasing expectation of constant availability in recent years has also contributed to people finding less time for balance and relaxation.

For those who are highly committed, take their responsibilities seriously, and set ambitious goals, these challenges can gradually become overwhelming. When combined with other critical factors, this can ultimately lead to overstrain and burnout. The progression is gradual, eventually resulting in a full burnout syndrome where nothing seems to work anymore.

LIMES Schlossklinik Bergisches Land specializes in treating stress-related disorders such as burnout syndrome. If you need professional help, please contact us to schedule a confidential appointment with our experts at +4922664855540.

We are here for you!

Symptoms of burnout

Reactions to ongoing stress and overload are very diverse. Typical symptoms of burnout include:
Psychological Symptoms

Depression and anxiety
Severe sleep disturbances and inner restlessness
Difficulty concentrating and reduced performance
Suicidal thoughts
Irritability / frustration
Lack of motivation / emotional exhaustion
Loss of interest in favorite activities
Withdrawal from family, friends, and colleagues
Reduced self-esteem and sense of personal efficacy

Physical Symptoms

Back pain, headaches, gastrointestinal complaints, as well as tinnitus and a weakened immune system

Causes of burnout

Chronic stress is considered the central trigger for burnout. However, not everyone exposed to stress will develop burnout. Burnout arises only when stress becomes unmanageable and additional factors are present. Possible contributing factors include:

Disappointed expectations and hopes regarding one’s profession
Lack of recognition for achievements and successes
High pressure to perform
Lack of control and an unfavorable work environment with unclear goals
Loss of meaning and a feeling of reduced personal efficacy

Our personalized therapy for burnout

At the LIMES Schlossklinik Bergisches Land, we treat you holistically and individually using the LIMES 360° formula. In addition to in-depth somatic diagnostics, you will receive high-frequency psychotherapy in individual and group sessions. Here, we address the origins of your anorexia on an individual basis and work together to develop a strategy for overcoming it. You will also receive a variety of special therapies such as relaxation and mindfulness training.

The goal is to regain a healthy body awareness and learn how to eat properly. In joint cooking classes, we reinforce healthy eating habits and proper portion sizes, helping you regain more independence. Our healing environment, based on the Healing Environment Approach, also has a positive effect on your recovery.

High-frequency psychotherapy

Holistic treatment concept

LIMES Sports.Care

Healing Environment

Holistic treatment concept for burnout

The treatment of burnout is based on a holistic therapy approach, incorporating various measures tailored to your individual needs. Unmanaged stress is a central trigger of burnout syndrome. All interventions that help reduce stress therefore support the treatment process. In addition, these measures serve as valuable tools after treatment to help prevent a recurrence of burnout syndrome.

Back to life with new strength!

We are here for you Would you like a callback? We will get back to you as soon as possible. Insurance Status*

Privately insured

Entitled to assistance

Self-paying

Statutory insured

Please select an insurance status.

Please enter a phone number.

Please enter an email address.

Data Protection

I have read the Privacy Policy and accept the processing of my personal data.*

Please agree to the privacy policy.

Callback requested Thank you for your inquiry!
We will get back to you as soon as possible.